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Transformation 3 Tip of the Week #8: One Arm Overhead Triceps Extensions; Santa Clause Style! PDF Print E-mail
Written by Dave Palumbo   
Saturday, 20 December 2008
Transformation 3 Tip of the Week #8: One Arm Overhead Triceps Extensions; Santa Clause Style!

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Last Updated ( Tuesday, 23 December 2008 )
 
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is this years sponsor of the MD Transformation Challenge. Muscular Development and the participating contestants would like to thank Gerard for the plethora of prizes and nutritional items for this challenge.
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