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Transformation 3 Tip of the Week #2- Mr G Hulk Does Barbell Curls PDF Print E-mail
Written by Dave Palumbo   
Friday, 14 November 2008

Transformation3TipWeek2.jpgTransformation 3 Tip of the Week #2- Mr G Hulk Does Barbell Curls

Last Updated ( Friday, 14 November 2008 )
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Transformation 3 Tip of the Week #3- Mr G Joker Trains Lower Abs! PDF Print E-mail
Written by Dave Palumbo   
Thursday, 13 November 2008

transformation3tipweek3.jpgTransformation 3 Tip of the Week #3- Mr G Joker Trains Lower Abs

Last Updated ( Thursday, 20 November 2008 )
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Transformation 3 Tip of the Week #1- Under-Handed Pull Downs PDF Print E-mail
Written by Dave Palumbo   
Thursday, 06 November 2008

Transformation3TipWeek1.jpgTransformation 3 Tip of the Week #1- Under-Handed Pull Downs

Last Updated ( Thursday, 06 November 2008 )
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MHP Transformation Challenge
MHP
is this years sponsor of the MD Transformation Challenge. Muscular Development and the participating contestants would like to thank Gerard for the plethora of prizes and nutritional items for this challenge.
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