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Transformation 3 Tip of the Week #13: Barbell Squats- Godfather Style! |
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Written by Dave Palumbo
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Saturday, 31 January 2009 |
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Transformation 3 Tip of the Week #13: Barbell Squats- Godfather Style!
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Last Updated ( Saturday, 31 January 2009 )
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4 Weeks Left in 3rd Team MD MHP Transformation Challenge! |
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Written by Dave Palumbo
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Tuesday, 04 November 2008 |
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The
discovery of hope and the realization of achievement define the first 12 weeks
of the MHP Transformation Challenge. 12
weeks ago we selected four individuals that were in need of change in their
life. These people didn't need us to
carry them on our shoulders, but rather required guidance so that they may pick
themselves up and find the strength inside to enact change. Supported by Gerard Dente and his MHP line of
supplements, Dave Palumbo's diet and training advice, and Mr. G's motivation,
our 4 athletes-- Esther, Curtis, Jerry, and Pan-- have achieved change beyond
all their expectations. And they're not
done yet!
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Last Updated ( Wednesday, 28 January 2009 )
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2nd MHP Transformation Challenge Final Photos! |
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Written by Dave Palumbo
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Sunday, 27 April 2008 |
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The 2nd MHP Transformation Challenge is now complete. This challenge
was, quite possibly, even more successful than the first challenge
since 3 of our athletes were facing morbid obesity and long-term health
ramifications.
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Last Updated ( Friday, 02 May 2008 )
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